Self Love Queen 👑
I am very excited to announce my first Self Love work shop with @sutton_uplift
💜 As we often say in the wellbeing team, we cannot pour from an empty cup.
💜Self-love and self-care are often things that we know are important for our wellbeing matters but feel hard to fit into our lives.
💜 In a new 90 minute workshop, we will guide you through a series of exercises in a warm, friendly and welcoming setting to get you thinking about what self-love is, why it matters, and how to implement it into our lives in a manageable way.
💜 We will also guide you through a meditation at the end.
Sutton Uplift and their wellbeing team are delighted to deliver this workshop in collaboration with fitness coach and presenter, Shelly Palmer!
If you’d like to join us, please sign up via our Eventbrite page – click the link in our bio or you can search for ‘Sutton Uplift’ in Eventbrite or copy and paste the following link into your browser:
Workshop: 'How to Love me'
Date: Thursday 16th September
Format: Online via Microsoft Teams
Available for adults 18+ who have a postcode or GP registered in Sutton.
Please note you will be required to complete a questionnaire in advance of the workshop.
We hope to see you there! ...